100-mile diet

where the good stuff grows

I am a mad keen vegie gardener and can vouch that homegrown tastes better, organic home grown better still. There are a few challenges to get a good vegie patch going, the right soil, watering regime, companion planting knowledge, correct planting times and places, harvest timing, maintenance and most of...

outback pride warrigal and saltbush tart with b.-d. farm paris creek fetta

Outback Pride have a new range of fresh retail product ( that means home shoppers can get the good stuff that chefs have been getting for years) including warrigal, sea parsley and saltbush in 100 g packs, they are available at the Organic & Sustainable Market. Here's the recipe from...

chicken biryani

Thanks to Wilunga Farmers Market stall holders for the produce a few weeks ago for the autumn cook up at the market. Here's the recipe with Inman Valley chooks; B.-d. Paris Creek products; Fleurieu Milk Company cream; Hardings Fine Foods products; Beach Organics spices; Herbivorous herbs; Hillside Herbs chili; and...